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New Ideas for ADHD and Anxiety Treatments
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vagus nerve

Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
Direct Neurofeedback
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April 14, 2025

Anxiety in College Students: The New Normal?

College Students and Anxiety Since COVID: A Generation on Edge By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist The COVID-19 pandemic has profoundly reshaped the emotional landscape of college students. Once a
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Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
Direct Neurofeedback
Lifewave X39 Photo Bio-Modulation Patches
Parent Resources
April 14, 2025

Children and Anxiety Since COVID: A Hidden Crisis

Children and Anxiety Since COVID: A Hidden Crisis By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist In the wake of the COVID-19 pandemic, a silent crisis has been unfolding among children: the
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Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
Direct Neurofeedback
Lifewave X39 Photo Bio-Modulation Patches
Parent Resources
April 14, 2025

Teenagers and Anxiety Since COVID

Teenagers and Anxiety Since COVID: Understanding and Addressing the Crisis By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist Teen anxiety has exploded in recent years. What was once considered a rare emotional
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Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
April 14, 2025

Anxiety Disorders Today: Why Are Rates Rising Among Young People?

Anxiety Disorders Today: Why Are Rates Rising Among Young People? By Douglas Cowan, Psy.D., LMFT April 14, 2025 Introduction: A Silent Epidemic Anxiety disorders have become one of the most pervasive mental health challenges
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Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
Lifewave X39 Photo Bio-Modulation Patches
Parent Resources
April 14, 2025

Combining Therapies for Holistic Anxiety Care

Combining Therapies for Holistic Anxiety Care By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist Anxiety has become the defining mental health challenge of our time—especially among people under 30. Since the onset
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Alternative Treatments
Anxiety Disorders
Lifewave X39 Photo Bio-Modulation Patches
Parent Resources
April 14, 2025

Phototherapy for Anxiety Relief: A New Era in Stress Regulation

Phototherapy Patches for Anxiety Relief: A New Era in Stress Regulation By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist In a world filled with stress and overstimulation, innovative approaches to emotional health
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Alternative Treatments
Anxiety Disorders
April 13, 2025

Body-to-Brain Strategies for Anxiety Relief

Body-to-Brain Strategies for Anxiety Relief By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist When anxiety strikes, most people try to think their way out of it. But often, anxiety doesn’t begin with
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Alternative Treatments
Anxiety Disorders
CalmBox for Cranial Electrical Stimulation
April 12, 2025

The Parasympathetic Nervous System, Vagus Nerve, and Stress Relief

The Parasympathetic Nervous System, Vagus Nerve, and Stress Relief By Dr. Douglas Cowan, Psy.D. Marriage and Family Therapist If you’ve ever taken a deep breath and felt your whole body relax, you’ve experienced
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New Ideas for ADHD and Anxiety Treatments

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