What I Just Found Out About Lifewave
I hope to connect with you soon by phone or text to catch up, and to see how you are doing with the Lifewave patches. I tried the IceWave pain
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Lifewave X39 Photo Bio-Modulation Patches
We Use Lifewave Patches and Here’s Why
We love personally using the Lifewave Patches. Maybe you have heard of them, maybe not. We started using them in 2024 and have had great results - feeling great, stronger,
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Anxiety in College Students: The New Normal?
College Students and Anxiety Since COVID: A Generation on Edge
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
The COVID-19 pandemic has profoundly reshaped the emotional landscape of college students. Once a
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Children and Anxiety Since COVID: A Hidden Crisis
Children and Anxiety Since COVID: A Hidden Crisis
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
In the wake of the COVID-19 pandemic, a silent crisis has been unfolding among children: the
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Teenagers and Anxiety Since COVID
Teenagers and Anxiety Since COVID: Understanding and Addressing the Crisis
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
Teen anxiety has exploded in recent years. What was once considered a rare emotional
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Combining Therapies for Holistic Anxiety Care
Combining Therapies for Holistic Anxiety Care
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
Anxiety has become the defining mental health challenge of our time—especially among people under 30. Since the onset
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Phototherapy for Anxiety Relief: A New Era in Stress Regulation
Phototherapy Patches for Anxiety Relief: A New Era in Stress Regulation
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
In a world filled with stress and overstimulation, innovative approaches to emotional health
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ADHD in Adults: Emotional Regulation and Task Initiation
ADHD in Adults: Emotional Regulation & Task Initiation (2025 Edition)
By Dr. Douglas Cowan, Psy.D., Marriage and Family Therapist
😵💫 “I Know What to Do... But I Just Can’t Start.”
If you're an
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Modern ADHD Treatment Planning
Modern ADHD Treatment Planning (2025 Edition)
By Dr. Douglas Cowan, Psy.D.
Marriage and Family Therapist
ADHD affects over 10% of children and 5% of adults—and despite decades of research, many treatment plans remain
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Alternative ADHD Treatments That Work
Alternative ADHD Treatments That Work
Exploring Non-Medication Options for Focus, Calm, and Cognitive Growth
Medication can be helpful for many people with ADHD. But it’s not the only option—and it’s not always
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