The ADHD Information Library

ADHD and Anxiety Articles

our directory of ADHD and Anxiety Articles

Our ADHD Information Library

Your ADHD and Anxiety Information source since 2008, helping over 400,000 parents and professionals understand ADHD and Anxiety Disorders. Read the Articles on ADHD Here.

Anxiety and Solutions

Over 30% of teenagers and adults will suffer from Anxiety over the next ten years. We have several research based and helpful articles to explain the problem, and help you to find solutions. Read the Articles on Anxiety Here.

New "Alternative" Interventions for Even Better Mental Health

We are using and recommending advanced photo-therapy technologies for athletes, individuals over 60, and those dealing with cogntive issues.  Neurofeedback and CES CalmBox technology are backed by over 1,000 published studies to be effective for anxiety, despression, insomnia, and lots of the symptoms of ADHD (even PTSD). We discuss some great interventions here.

Light Therapy is Simply Amazing

These Lifewave Photo-Therapy patches are fairly new to us. We just learned about this technology in 2024, and we are very impressed with what it has done for us, our families, and our clients. Stem cell activation, neuro-protection, energy enhancement, reduction of inflammation (even in the brain) and so much more.  It is worth reading about here.


The calmwaves "calmbox"

50 Year Old Proven Technology
FDA Approved for the Treatment of Anxiety and Insomnia. Useful for ADHD? 

Watch the brief video to learn much more about this great technology. It is available directly from CalmWaves for about $300.  It is one of the best values in mental health interventions.  There are over 290 published research articles online for CES - Cranial Electrical Stimulation - and the treatment of stress, anxiety, insomnia, chronic pain, PTSD, and cogntive issues. The website "stress.org" has a page with 200 research studies alone.  

photo-bio-modulation technology

Red Light Therapy in a Patch?

Watch the brief video to learn much more about this great technology. It is available directly from Lifewaves.  This is a brilliant treatment modality using infra-red light - but light generated from our own bodies. The company makes 12 different patch products to do things from activating dormat stem cells, to energizing mitochondria, to balancing the CNS, reducing pain, and giving athletes more energy and stamina. We love using these products and promote them to you.

Online Video Channel Walkthrough

We have over 180 videos on our YouTube channel for you.
ADHD, Anxiety, family communication, and a lot more.

www.youtube.com/@DouglasCowanPsyD
Joined May 8, 2008  |  2.03K subscribers
186 videos  |  364,953 views

1: 55,916 views

Our old ADHD Diet video. Originally posted in 2012. A hot topic that we update in our ADHD section on this site.

2: 49,970 views

About the Different Types of ADHD. It's a good video to get started with understanding more about ADHD.

3: 47,796 views

Why Can't My Child Pay Attention? 
An old video from 2008, but a lot of parents are still asking this question.

Back to Work in Phoenix

Our current work in Phoenix, AZ 

CalmBox CES Technology

Our CalmBox explainer video.

Tapping for Anxiety Relief

Step by step how to use ETF Tapping to reduce your symptoms of anxiety.

ADHD Information Library is educational. It is not meant to replace advice from your medical or healthcare provider.
Always consult with your healthcare advisor. This information is for general information, educational, or entertainment purposes only. These statements contained herein have not been evaluated by the FDA, and the disclaimer is that any recommended products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician or health professional on matters related to treatment. The "ADD ADHD Information Library" provides practical information.

Douglas Cowan, Psy.D., LMFT
8075 E Morgan Trail, Suite 4B,
Scottsdale, AZ 85258.

newideas.net @gmail.com

Book Your FREE 30-min Strategy Call Now

Enter your details below to get booking details now

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close
Page Created with OptimizePress